Trust your struggle. Fox Foundation, in honor of his father, whos had Parkinsons Disease for 30 years. I trekked with a group of people almost 200 miles, foraging and living off the land-no tents, no food. Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. . I love flying. I need to eat right now before I jump out of this vehicle. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. I remember walking to water stations and thinking, 'I'm never going to get there.' Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. Decide how badly you want it and proceed accordingly. We may earn commission from links on this page, but we only recommend products we back. I honestly just think she is wonderful. We are both former lawyers, and I love a good reinvention story. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. Her father who is also an attorney inspired and encouraged her to pursue a career in law. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. Our free time was spent doing what our abuelas said. Her mother is a doctor who taught herself English by watching PBS. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. The fatigue was like running with a refrigerator on your back-my organs were just struggling. Its a small bulls-eye that we are looking for. Robin thought she was jet lagged after returning from India with her mother and sister. I just use a baby wipe and keep it moving. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. I'm forced to be stronger because of it. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' And I kind of have. Robin Arzon is yelling at you. Tyler Cameron, the former star of The Bachelorette, whod been known to run with a crowd in New York City, crossed the finish line of the marathon in 5:02:16. Social Media Posts. As a child, Robin was encouraged to focus on education and family. I need to eat sugars at a certain time, before, or after, or during. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . Long before she was a contestant on, or co-host of, The Bachelorette, Adams was a high school cross country runner. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). Through Peloton, Arzon says, everyone from former pros who want to continue working out to average people getting off the couch for the first time all instantly have a million teammates in their corner. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. To top off her experience, Flanagan placed Wambachs medal around her neck. Brand Collaborations. Im also multitasking by researching new music to play in class. 3 p.m. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. Robin Arzon was born on October 16 1979 making her 40 years old. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. Diabetes is incredibly unpredictable.". Im vegan, and I consume a lot of food to get me through the day. When the police arrived Robin was being held by the madman by her hair, still soaked in kerosene, with a gun and a lighter being held to her head. "I had no training. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer, 16-Year-Old 'American Ninja Warrior' Competitor Katie Bone Hopes to Inspire People with Type 1 Diabetes, Robin Arzn Shares How a Near-Death Experience Inspired Her to Become a Trainer, How Orangetheory Fitness Helped Propel Me Out of a Workout Slump, The 10 Diabetes Symptoms Women Need to Know About, I Almost Lasered Off My Pubes for Life Here's What Stopped Me, I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight, This Mom of Six Became a 10x Marathoner to Overcome Domestic Violence and Type 2 Diabetes, The Best Knee Compression Sleeves, According to Customer Reviews, The Best Way to Correct Posture, According to Experts, How Olympic Gold Medalist Laurie Hernandez Practices Self-Care, How I Learned to Appreciate My Body After Countless Running Injuries, Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today, Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health, Pregnancy and Motherhood Has Taught Peloton's Robin Arzn About the Power of 'No', The One Thing No One Tells You About Low Blood Sugar. Elyse Kopecky, Flanagans co-author on three cookbooks, also ran her first marathon in New York City today, and finished in 3:33:31. Pack all the snacks and all the food. The trauma inspired Rovin to start running for the first time in her life. But since I'm also really stubborn, I finished both of those races anyway. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. "Robin is the only person I've done any kind of workout or training with who has kept me motivated and kept me accountable for everything," she says. I mean, it was back to basics. Nothing keeps you raw like picking up heavy things. 2x NEW YORK TIMES BESTSELLING AUTHOR of Shut Up And Run and Strong Mama, Robin Arzn, discovered her passion for athletics after healing from a traumatic experience through movement. Arzon hollers. My ride tonight was bought out by PwC. I'm just going to figure this out myself." Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. And in addition to that Im gonna have glucose tablets and all these other things that come along with it.". Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. Branded Content. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. But I'm risky by nature. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. "That was at the back of my mind as I was approaching these big finish lines, thinking am I gonna have a medical event?" The fitness start-ups vice president of programming, who hydrates three different ways by 8 a.m., is essential to the companys $4 billion valuation. Robin reached out to John Foley, CEO of Peloton and she joined Peloton in New York City in 2014 as an instructor. 7 p.m. Quick second shower, and then eat all the food. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. Dinner: Black bean pasta with tomato sauce. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. . Burns launched the organization when she developed complications following the birth of her daughter, Grace, in 2003. Each class playlist and class plan takes up to two hours of preparation. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. I said it! She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. . I just don't think that we can operate living in fear. "Community is the linchpin to everything that we do. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. One woman told me the bike saved her marriage because she and her partner now have a common hobby. He also ran in support of NYRR Team for Kids. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. Host & Emcee. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. ", When it came to running and particularly ultra-marathons the diagnosis put Arzn at risk of severe low blood sugar. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. There's a new addition to our strong family! [6] She completed her first 100-mile race at the Keys100 - a race that begins in Key Largo and ends in Key West, Florida - in less than 30 hours in 2016. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. In a marathon, people are often concerned about hitting the wall. Shes run more than 50, including shorter distances to half marathons to ultras. She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. Her students give MasterClass an average rating of 4.7 out of 5 stars. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. Even dogs and babies know and respond to our voices. Tonight its Free Solo. Im a sucker for athletic feats shocker. "I really like to focus on what my body can do and where I want to take it. My hair is currently in braids, which marries style and efficiency. She finished in 5:31:14. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. Adams raised money for World Vision, a humanitarian organization committed to fighting poverty and helping the worlds most vulnerable children. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. I was admiring Olympians and then getting in contact with them, and these people were the best in the world. Ultimately, I want us to think about how were speaking to ourselves. ", Sullivan-Toscani gets what she came for in Arzon's Tread class. 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. We, AOL, are part of the Yahoo family of brands. This man was using her as a human shield to communicate with the police. Robin shares the rundown of her class and how it fuels your self-love journey. She typically runs three to five races a yeara schedule shes kept even after getting diagnosed with type 1 diabetes in 2014. She began taking classes on the side, collecting certifications as an RRCA running coach, NASM personal trainer and Schwinn spin instructor. "The side effect of movement has been very literally confidence. I had no idea how far the 10km distance was in miles, Robin said of the whim. 1:30 p.m. Part of HuffPost Wellness. She was 32 years old at the time and training for a big race. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. Quick shower and outfit change: Im the master of being ready in under seven minutes. This is not a dress rehearsal. I started looking into the technology out there for type 1 diabetics, and I think within 10 days of my diagnosis, I was on an insulin pump and glucose monitor, which allows me the freedom to not have to deal with injections. Robin is always ready to teach you how building your mental strength can help you see whats possible for yourself and help you see it through. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. Robin realized that if you put the work in, you can become whatever you want to be. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. It was the very first athletic endeavor Arzon had undertaken in her life. That shift happened with training.". Robin created a new life as an "Ambassador of Sweat" -- becoming a running coach, cycling instructor and ultramarathoner. 2x NYT Bestselling Author. As she explored different ways of moving her body, she recognized that it had a big impact on her mental health. Some inestimable chunk of that is tied to Ms. Arzn. That night a ranting man armed with three hand guns, a sword, kerosene, a lighter and the desire to "choose when he dies" was out on the street exacting his plan to die in a fire while killing as many people as he could. Cindy specializes in covering injury prevention and recovery, everyday athletes accomplishing extraordinary things, and the active community in her beloved Chicago, where winter forges deep bonds between those brave enough to train through it. 7:30 p.m. Make jackfruit taco bowls for dinner. "It was all very, very, very basic, honestly. Whether it's your first or your hundredth, marathon race day gives runners the same nervous butterflies every single time. Follow. That was when more opportunities came professionally.". Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. The diagnosis came as a shock. This gave law enforcement the opportunity to enter the bar and take over. This race was in 2016. I should know, since she kicks my butt on a daily basis. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Both members of Bachelor Nation ran in support of the Andrea Cameron Foundation; Cameron and his siblings started the organization to honor his mother after she passed away from a brain aneurysm last year. 8:47 p.m. Back home in Manhattan. Robin is 40 years old. She's even helped to build a sense of togetherness through her work with Peloton, where she's the vice president of fitness programming and head instructor. The ABC News correspondent, whos the son of the late actor Christoper Reeve, doesnt really think of himself as a runner, he told People magazine. Every instructor has a producer to watch, review and plan his or her content, marketing and social media for Peloton. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. "What's the point of doing this if we're not going to be challenged together?" Brand Partnerships. Robin spontaneously decided to join the run the following morning. Her powerful influence and undeniable swagger transcend the fitness space, with major brand partnerships and collaborations at the intersection of wellness, lifestyle, and fashion. 5:30 p.m. Peloton cycling class for 45 minutes. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. [1] She said of the whim, "I had no idea how far the 10km distance was in miles. "And getting curious about ones own greatness is I think one of the beautiful ways to use movement as a form of medicine.". The author of the book Shut Up & Run ran her. I don't even remember what it's like not to function without having to think about those things. 10:27 a.m. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. She authored a New York bestselling book titled Shut Up and Run. She used to write for publications such as Newsweek and New York Magazine. Contributors control their own work and posted freely to our site. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. The former first daughter didnt appear in the official resultsshe ran under an aliasbut according to the New York Road Runners, she dipped below the four-hour mark, finishing in 3:59:09. Side stitches, terrible shoes. Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. In her first lesson, she shares her life story, including the harrowing incident that made her start running as a means of healing. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. 5 p.m. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. This post was published on the now-closed . In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. As a child, Robin was encouraged to focus on education and family. CreditLandon Nordeman for The New York Times. Pick my looks. Former Lawyer. The series aired in 2016 and showed 20 people trekking the journey of the annual wildebeest migration that occurs every spring from the Serengeti Plains to Maasai Mara in Kenya. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. My insulin pump is underneath my skin and something I need to think about literally all day. We earn a commission for products purchased through some links in this article. "The mental gymnastics of living with diabetes is pretty tough because its a rollercoaster. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. When Ms. Arzn, 37, whose official title is vice president of fitness programming, is not teaching or vigorously hydrating, she is also an Adidas brand ambassador and an author. Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. "I had to slow down. Robin is a proud Latina, a reformed lawyer, turned ultra-marathoner, turned New York Times best-selling author of Shut Up and Run. Robins mother is a doctor. It wasn't until Arzn entered law school that she started to run and train for the first time, after experiencing trauma from being held at gunpoint in a New York City bar. Athletics were never part of her life growing up.[1]. The situation lasted about three hours, during which, the gunman doused the hostages with kerosene and threatened to light them on fire. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. When you're doing an endurance sport, of course going low is horrible cause you don't have enough sugar to function, but it can be more easily remedied by Gatorade or having sugar. If any one of these miles or these steps can get us a little closer to finding a cure for Parkinsons disease thats enough motivation to sweep me across that finish line, he said before the race. You change your insulin levels for movement. Powerful energy in those riders. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. And as a pretty high-performing athlete, it was humbling," Arzn shares. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. Also, she is a Road Runners Club of America-certified running coach. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. Robin's unapologetic and inspirational ethos has led her to become a highly sought-after keynote speaker for Fortune 500 company events, including Google, Facebook, and Verizon. So if I'm going boxing, I know my insulin is going to increase because of the cortisol. This 10K would be her very first race and the first athletic endeavor of her life. And finally, I realized that was bulls---. The company, now seven years old, has more than one million members. Robin made good use of both tools recently when she finished the New York City Marathon, her fourth marathon with Type 1 diabetes. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Robin Arzn she/her. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof.